Letting Go of Worry
What are you trying to avoid in your life? Does worry take up a big part of your waking hours or, perhaps, your sleeping...Read More »
The Winner’s Circle
A Nurturing Environment
As parents, we want our children to be safe, but sometimes we confuse safety with control. Most parents establish a few ...Read More »
Victim Mentality
Do you feel that you’re a victim? Now it is possible that you are, but accepting that label, without some reflecti...Read More »
What Do You Expect
Do you know what a self-fulfilling prophecy is? If you do, do you know how it works? This is handy information to have, ...Read More »
Taking a Break
How can the ancient tradition of Sabbath help you perform better at work and feel energized and much more creative?
The ...Read More »
Behavior Spillover
Compulsive behaviors and the negative costs we charge ourselves, in the way of extra tension and stress, can add up over...Read More »
Leadership in Action – Leading the Difference: Employees or Volunteers?
A great conversation to have with your team (especially if they are leading their own teams) is around the difference be...Read More »
Taking a Different Perspective – Part 2
Yesterday, we talked about the valuable skill of Context Reframing and how it can help you turn negatives into positives...Read More »
Taking a Different Perspective
Today, let’s talk about a way to look at things from a different perspective. It’s called “Context Ref...Read More »
Refilling the Reservoir
What is the role of spirituality in living a happy, healthy, productive life? Let’s look at some answers to this i...Read More »